It is the new year...well in two days it will be. I always start the new year off with a fast/feast. This time around I will not be putting a number of days on this fast/feast. We will just see what the body tells me and I don't want to be disappointed if I don't make it to X amount of days.
I received a notice on my door that my apartment complex has changed fitness gyms. This is a bummer as the old gym was less than a mile from the apartment and five minutes away from work. I was able to attend the gym during my lunch break. This new gym is to far. So I will be going to my sisters fitness center at her apartment complex. My sister and I will be training for a 5k run......this ought to be loads of fun.
School will be starting up again eight or so days. I must say it was nice to have the break.
I am off to make my list of nice fruits and veggies to grab at the store to start my juicing.
In Health
Michele
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