Treadmill

Well I did it!! I finally got my butt on a treadmill. I finally started (for the 500th time) a Body For Life Challenge. I will be doing this challenge raw vegan of course. I found out my gym is very empty around 2 and 3 in the afternoon. So I took lunch around that time. I have this issue with crowded gyms. I feel everyone is looking at me. I know this is not the case. People could care less but I still have the paranoia.
This morning I did upper body work out at home with free weights. I almost cried when I saw the shoulder exercises. I'm not very fond of them. After class tonight I will finish the work out for triceps and biceps.

Joy Joy

Woozah!!!!

Okay I totally forgot that raw cacao nibs have caffeine and is a natural stimulant. So I blend quite a few to make a powder for my green smoothie.
Head to work and swig down my first jar....holy moly!!! I was ready to pull my hair out. I could not sit still. Needless to say I got very little sleep last night.
I am so making another batch this morning!! LOL


I made a decision to hide my weight scale. That is one object that can send me into a spiral of depression for the whole day. I have this bad habit of hopping on it first thing in the morning. I am a little upset by the numbers this morning but I will try not to let it affect my day. I'm going to hide it in the back of my closet.

My mom is going to be my exercise partner. I am excited about that. Exercise will help me tremendously in this journey. Even though I dread the treadmill and elliptical once I get on there and have a good workout I feel a whole lot better.
So we will see how it goes.

M-