Happy New Year!!

It is the new year...well in two days it will be. I always start the new year off with a fast/feast. This time around I will not be putting a number of days on this fast/feast. We will just see what the body tells me and I don't want to be disappointed if I don't make it to X amount of days.
I received a notice on my door that my apartment complex has changed fitness gyms. This is a bummer as the old gym was less than a mile from the apartment and five minutes away from work. I was able to attend the gym during my lunch break. This new gym is to far. So I will be going to my sisters fitness center at her apartment complex. My sister and I will be training for a 5k run......this ought to be loads of fun.
School will be starting up again eight or so days. I must say it was nice to have the break.
I am off to make my list of nice fruits and veggies to grab at the store to start my juicing.

In Health
Michele

OkRAW slaw

I'm sitting here munching on a very good simple recipe by Storm from the Garden diet.com
it is very good and I am enjoying it very much.
Okra, corn, avacodo and honey.
I had a good Thanksgiving. To be honest I was not 100% raw but it could have been alot worse. I'm not beating myself up for it because if I do I will feel guilty and spiral out of control.
I've notice the past few weeks I have not been drinking water like I should. So I am on a mission to reprogram myself to drink at least a gallon a day. I'm wearing a path from my office to the bathroom down the hall in the carpet.

I hope all is well with everyone.

Michele