Plateau

Well I am at a plateau now with my weight. I am around 192-194. I want to get down to 185 before my birthday August 19th.I have to exercise. I am going to start taking supplements to get my ass up and get on the treadmill. I know raw foods suppose to give me great energy and I should be able to exercise just eating raw....well I am lazy as hell. I need all the help I can get. I don't feel it is cheating on my raw lifestyle to much. I still will eat 100% raw.
I am going to start out with this product. It's called Mochatonix. I love it. I use to take it a few years ago.

It will give you energy, mental alertness and heightens your endurance levels. I will start Monday or Tuesday whenever the product comes in. I will let you guys know how I do.

Well it has been awhile. I completed my fast. I did 18 days. I went to a family reunion last week and totally fell off the wagon with raw foods. I ate cooked and junk food. I did not eat meat though. I am back on track now. I was really discouraged about falling off wagon and I was talking to my father what he said made sense to me. I can’t let it be a burden to me. If I fall off the wagon I can’t beat my self up for it just get back on. That is what I did I am back on and I am fine. It was really hard on the road to eat raw. All the places we stopped were convenience store and fast food restaurants. At the reunion I have not seen this family in over 11 years I did not want to isolate myself from them. I ate cooked greens and some pasta…..oh yeau and a few sweets. I feel at peace with myself. I know I have accomplished a lot with my fasting and raw food lifestyle and I will accomplish much more