MC over

I lasted 31 days on the MC. My weight went down to 201. I gave my mother my scale after the cleanse so I will not weigh myself.
Now I am going to start exercising. I am going to use the BFL exercise for now and tweak it as I need to. I really want to fo figure competitions. I have had that desire for years now. I never got off my lazy butt to exercise. Well I am going to now. I will be 33 in August. By next August at 34 I want to be able to compete. Can it get done in 15 months? Can I go from 200 pounds to a compete figure? We shall see.

Michele

Day 27

Just 13 more days to go and I am done with the MC. I am really happy I did this. I did the SWF this morning. It seems I still have a lot of cleansing to do. I need to make sure I do the flushes and teas every day. That will be my goal these next thirteen days.

M