Today was a really good day. I made a banana, orange and mango smoothie this morning. I handed my 7 year old son a cup praying he would eat it. He asked what it was I told him and walked out the room. I did not want to hover over him with anticipation. He ate it and asked for seconds! Thank God! So now I think that will be his breakfast and fruit on other days. One meal down.
I had a a smoothie for breakfast, orange for snack, salad for lunch and a salad for dinner. Two bowls of salad :) with my favorite dressing.
I woke up this morning at 4:56 am. Do you think I got up to get on the treadmill...no. I have got to get in gear. Tomorrow I think I am going to do a colon cleanse. I should drink tea tonight but I am to full now. On a empty stomach I might drink the 32 ounces of warm salt water that is described in the Master Cleanse book.
We will see how tomorrow goes.
Michele
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