Today is day one of my challenge. My mother has my scale so at the moment I do not know what I weight. I guess it is a good thing. I am obsessive about getting on the scale every morning. Last time I weighted my self about a week ago I was at 219.0 lbs. Before I did a 30 day fast at the end if December 2005 I weight 247.0 lbs. My goal is 140-145lbs in 6 months. That is around 75- 80 lbs. It rounds out to about 13 pounds a month. It can be done. With this raw lifestyle I know it will melt off. I just need to do my part in eating right and exercising.
Earlier I had a spinach salad with just cherry tomatoes, black olives(non raw), jalapenos (non raw) and mushrooms. I used this awesome tahini dressing I made that Schall told me about. It taste like blue cheese.
I will make a green juice later with my Jack Lalanne juicer. The juice consists of:
Romaine lettuce
Apples
Celery
1/2 lemon
Ginger to taste
mmmmm good
Here is a pic of my pride and joy. He is part of the reason I am going raw. I need to live to see him grow up. His diet is horrible he eats way to much sugar. For breakfast it usually cereal, pancakes, waffles or fruit and cream oatmeal. Lunch is whatever it could be a TV dinner, chicken noodle soup from a can or ravaoli from a can or he could eat any of the breakfast items again. Dinner...ha yeau it's about the same thing. And I wonder why he is hyper, can't concentrate in school. I know, I know it is my fault that is why I am turning it around now!
No comments:
Post a Comment