Treadmill

Well I did it!! I finally got my butt on a treadmill. I finally started (for the 500th time) a Body For Life Challenge. I will be doing this challenge raw vegan of course. I found out my gym is very empty around 2 and 3 in the afternoon. So I took lunch around that time. I have this issue with crowded gyms. I feel everyone is looking at me. I know this is not the case. People could care less but I still have the paranoia.
This morning I did upper body work out at home with free weights. I almost cried when I saw the shoulder exercises. I'm not very fond of them. After class tonight I will finish the work out for triceps and biceps.

Joy Joy