I lasted 31 days on the MC. My weight went down to 201. I gave my mother my scale after the cleanse so I will not weigh myself.
Now I am going to start exercising. I am going to use the BFL exercise for now and tweak it as I need to. I really want to fo figure competitions. I have had that desire for years now. I never got off my lazy butt to exercise. Well I am going to now. I will be 33 in August. By next August at 34 I want to be able to compete. Can it get done in 15 months? Can I go from 200 pounds to a compete figure? We shall see.
Michele
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1 comment:
you are doing great michele...just keep us posted...u motivated me to start MC today......
happy health
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