My fast is going really well. I have been fasting for 12 days. I really don’t know how long I will go for. I know it will at least be 20 days. I did have a rough time the other day with detox. I was really nauseas and I had to throw up (Excuse the gory details) nothing but mucus came out ugh. I feel really good though. I still am not drinking enough water. I am working on that.
This morning I weighed 194.8lbs. I am so happy to be under 200lbs. I have been over 200lbs since my son was born and he turned 8 last Monday. I am still slacking on the exercise. I really want to conserve my energy. When I am back to raw foods I will hit the treadmill and weights. Off to work I go. Have a good day!
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